Category Archives: Vegetables

All about vegetables…

Passiflora foetida – A Weed with many Roles & Uses

Passiflora foetida is a member of the Passion Fruit family, Passifloraceae. It could have been a native of South America but has since naturalized in most tropical countries, including Singapore. Unlike its relatives, namely, the Giant Granadilla (Passiflora quadrangularis) and the Common Passion Fruit (Passiflora edulis), Passiflora foetida occurs mainly as a weed and it is getting uncommon nowadays as Singapore continues to urbanise. A number of varieties of this plant are known to exist.

Its common names include the Stinking Passion Vine or Wild Water Lemon. Its species name ‘foetida’ has the meaning of “stinking” in Latin which refers to the strong odour that is emitted by damaged foliage. Note that the stems and leaves of this vine are toxic and suspected to have caused poisoning in livestock. Interestingly, the young shoot tips and leaves are also valuable, wild-gathered vegetables in several South East Asian countries where they are thoroughly cooked by boiling first and then consumed in a soup. Leaves have medicinal properties where they are used to treat neurasthenia, insomnia, early menstruation, edema, itching and coughs.

The plant itself, is a vine, like other Passiflora species. The stems of this plant are thin and wiry and covered with numerous sticky hairs. They are herbaceous when young and gradually turn woody with age. Its leaves are three- to five-lobed and hairy to touch too. The flowers of this plant are quite attractive but small in size, about 5 cm in diameter. Flowers are usually white in colour with a purplish center.

The fruits of this species are quite interesting as they are encased with leafy sepals that are finely dissected. Each fruit is about 2 to 3 cm in diameter and they turn from green to orange when ripe. There are varieties which produce fruits that turn red when ripe. The fruits do not split open when ripe. Note that the young fruit is cyanogenic and hence poisonous. They are only edible when ripe and children in rural villages in Singapore decades ago would be able to recall the fun of popping the yellow/orange ripe fruits into their mouths as they play along in the kampong. Each fruit has numerous black seeds embedded in the whitish, sweet pulp where seeds dispersed by birds.

Passiflora foetida is considered as a protocarnivorous plant. When the vine flowers, the leafy sepals that encase the flower are reported to produce sticky, dew-like secretions at the tip ends and these may help the plant to trap insects. There is insufficient evidence to show whether or not, the plant gains any form of nourishment from trapped prey.

This Passiflora species mainly occurs as a weed, sometimes invasive, in wet areas although it can tolerate drought when established. It is common in plantations, rough pastures, roadsides and wasteland. It is a ‘useful’ weed which is sometimes used as a soil cover in plantations to control lalang (Imperata cylindrica) and soil erosion.

It also plays an important ecological role. The young leaves and shoots of Passiflora foetida are consumed by caterpillars of the Leopard Lacewing (Cethosia cyane) and Tawny Coaster (Acraea terpsicore) found locally in Singapore.

The Prickly Lasia spinosa

Lasia spinosa is an obscure member of the yam family, Araceae. The common names of this plant that I have come across include simply lasia, unicorn plant (probably due to the appearance of its inflorescences) and geli-geli (in Malay). It is a perennial tropical plant that is native to India, Southern China and Southeast Asia.

It is a large herbaceous plant that can grow up to 2 m tall. Like many plants in the yam family, the leaves of Lasia spinosa rise from the base and are arranged like a rosette. Each leaf is divided into several lobes and numerous small spines arm the leaf stalk and along the veins found at the back of leaves. Plants grow and spread via underground stems which are rich in starch.

Visually, Lasia spinosa is largely a plain green plant and is saved by its attractive, curious-looking inflorescence. Typical of an aroid, the real flowers are borne on a spike-shaped spadix. Unlike most other aroid species, the spathe of Lasia spinosa is not sail-like. The tip of the spathe is long and extended, twists along its length and held erect above the plant. Fruits of this plant are each aggregated on a club-like structure.

This aroid is an aquatic plant that thrives in a location with semi-shade to full sun. Naturally, it grows along the banks of rivers and in swamps and is tolerant of waterlogged conditions. It is edible and grown as a vegetable. Raw parts of the plant are documented to contain toxic constituents such as hydrocyanic acid and calcium oxalate and must be processed such as by cooking prior consumption. As a vegetable, the young tender leaves of Lasia spinosa are peeled to remove the spines. In Thailand, the young leaves are severed with ‘nam phrik plaa raa’ (spicy fermented fish sauce), stir-fried or added to hot and sour soup.

Like many other plants, Lasia spinosa has medicinal properties. Both the rhizomes and leaves possess expectorant properties. The latter also help ease stomachaches. The roots are boiled and the water used to bath newborn babies. The leaves are also used for the treatment of coughs, stomachache and various aches and pains.

The genus Lasia has been believed to be a monotypic genus until 1997 when a wild population of anew species, Lasia concinna, was discovered in a paddy field in West Kalimantan in Indonesia. Like Lasia spinosa, the farmer there had been growing them for its edible young leaves. This Lasia species had been known of previously only from a single specimen at the Bogor Botanic Gardens. At the time specimen was believed to have been a hybrid between Lasia spinosa and Cyrtosperma merkusii. The subsequent discovery by Hambali and Sizemore led to the realization that it was in fact a new species.

FarmVille Singapore (Gardening on RazorTV)

A group of Green Culture Singapore forum members, namely, Casey, Ting Ting and myself were featured on RazorTV. RazorTV is an online television service by Straits Times that broadcasts live from Singapore Press Holding’s (SPH) Multimedia Centre. This series of video clips focussed on the growing of edibles and is part of the publicity effort for the Singapore Garden Festival 2010. One of my team members from Hort Outreach, Jin Hong, was also in the video where she showed how one can prepare some dishes using seed sprouts.

Grow a real mini-farm! (FarmVille Singapore Pt 1)

If you’re hooked on Facebook’s FarmVille, why not bring turn that fantasy into a reality by planting your own vegetables and crops?


http://www.razor.tv/site/servlet/segment/main/94/46766.html

Tasty edible leaves (FarmVille Singapore Pt 2)

Eng Ting Ting has no need for a supermarket or market. Many of the ingredients she needs for her cooking grow right in her own backyard!


http://www.razor.tv/site/servlet/segment/main/94/46768.html

Mini kitchen farm (FarmVille Singapore Pt 3)

If you think growing vegies from home might be too ambitious, why not start off with fuss-free organic seed sprouts for salads.


http://www.razor.tv/site/servlet/segment/main/94/46770.html

Grow your own salad! (FarmVille Singapore Pt 4)

Learn how to create your own salads with easy-to-grow edible seed sprouts!


http://www.razor.tv/site/servlet/segment/main/94/46774.html

HDB mint garden (FarmVille Singapore Pt 5)

Casey Toh is hooked on growing her own edible plants, which she uses for herbal remedies and cooking. Find out why she especially loves growing varieties of mint leaves.


http://www.razor.tv/site/servlet/segment/main/94/46772.html

New Zealand Spinach in Singapore

When I was young, I always wanted to grow spinach (Spinacea oleracea) in Singapore. Due to the fact that it is a cool-growing crop, it would not thrive. After looking up various vegetable gardening books, I was introduced to various warmer-growing spinach alternatives, one of which was the New Zealand spinach, which is also known as the warrigal cabbage/greens in Australia. Botanically known as Tetragonia tetragonioides, the New Zealand spinach is a day-neutral and salt-tolerant member of the Aizoaceae family. The edible parts of the plant are rich in vitamin A, vitamin B1, vitamin B2, vitamin C content but low in fiber. In Singapore, New Zealand spinach is not commercially for sale.

From various resources, it is documented that the New Zealand spinach is a xerophyte which is capable of tolerating long periods of drought. In the lowland tropics like Singapore, New Zealand spinach is said to be more suited for growing in the cooler highlands. I managed to grow some here, but I notice it only thrives if given filtered sunlight as it tends to suffer from severe heat- and moisture-stress if grown under full sun. When that happens, the leaves turned yellow and remained small. Growth of the plant virtually halts to a stop. I grew my plants in a well-draining but fertile soil that is kept moist at all times. I also applied regular doses of liquid fertiliser to encourage rapid and tender growth.

Under such a cultivation regime, the triangular leaves of the New Zealand spinach I grew seems to be still quite small compared to the reported size – 10 cm in length and almost 8 cm wide. Plants adopt a trailing and vining habit. They also produce small, yellow flowers as reported. Growth seems to be a bit sluggish, probably due to the lowland heat. I also noticed that it can die away during the extreme hot months in Singapore from April to July.

According to Plant Resources of Tropical Africa (PROTA), it is reported that harvesting can commence once plants have grown to a height and length of over 30 cm. Tops up to 20 cm may be cut for the first harvest. Avoid picking older growth with fruits as they would have become bitter and fibrous. Regular harvests help to promote branching but with time and numerous harvests, plants can become ‘tired’ and the crop is then removed when the yield and quality have become inferior.

At present, I have not attempted to harvest the young shoots for consumption. New Zealand spinach should not be eaten raw as it contains calcium oxalate crystals, although many people still use it raw in salads. The edible portion needs to be cooked to destroy them by blanching them for at least 3 minutes where the cooking water is disposed of and the greens refreshed in iced water before eating.

The ‘No Head’ Cabbage

There is this particular Brassica that is commonly planted in vegetable and medicinal herb section of quite a few community gardens that I have visited.  Many of the plants I have seen are quite scrawny and small which appear like the Chinese kale (Brassica alboglabra). From a past observation in my community garden, this particular Brassica does have the potential to grow become quite big where each leaf can grow into a size that is much larger than a man’s palm! I reckon the enormous size that these brassicas grew into was due the generous amounts of fertiliser that were applied.

This particular Brassica is often called the “headless cabbage” by local Chinese (无头菜) and are believed to possess medicinal properties. Many gardeners who grow it adopted the ‘pick and come again’ approach where they harvest the lower leaves for food which are prepared by stir-frying them like typical Chinese brassicas. With time, a clear stem below appears which makes the plant look like a ‘sproutless’ Brussels sprouts plant. When young, the plant tends to look like a cabbage plant that has yet to form a head. Notably, the leaves of this Brassica have a bluish-grey tinge and come with much powdery wax on it.

Till today, no one really knows the exact identity of this Brassica. It is probably one of the diverse cultigens developed from wild Brassica oleracea. From the descriptions I read about common edible brassicas, the one for the kale (Brassica oleracea var. acephala) seems most apt due to the bluish leaves usually found on the latter.

This plant likes to be grown under full sun and in very well-draining soil that is rich in organic matter. It grows vigorously if given fertiliser regularly. When harvesting, refraining from pulling the leaves off the plant. Any injury to the stem can allow entry of pathogens into plant tissues, which can lead to stem rot and demise of the plant. Use a clean and sharp pair of harvest to help cut the leaves cleanly from the plant. Tall plants would require staking to provide support and prevent plants from toppling over and snapping their stems.

Like other brassicas, this cabbage relative is prone to attack by the cabbage white butterfly caterpillars so it is best to grow it in a netted shelter for protection. I have seen this plant flower and like many other brassicas that do not flower under certain cultivation conditions, it is vegetatively propagated via stem-cuttings which can be taken from the many small shoots that emerge from the base of the plant or lower internodes of the bare stem.

Lucky Pumpkins or Eggplants?

My colleagues from the Hort Outreach team has started to put forth a series of showy plants to herald the Lunar New Year. We noticed besides the usual pussy willows, celosias, cockscombs and peach blossoms, there is also a series of rather attractive plants that are sold as festive plants for the season. One notable group consists of plants from the Solanaceae family and they include various chillis, sweet peppers and related Solanum species.

One of the species that never failed to catch my attention is the Scarlet Eggplant which is botanically classified as a cultivar of Solanum aethiopicum. Native to tropical Africa, there is great confusion in this species of plants due to vast range of shapes and sizes of fruits and leaves and this can be easily realised by just keying in the scientific name of this cultivar into any good search engine.

There is much diversity in this species of Solanum. According to Plant Resources of Tropical Africa (PROTA) , four cultivar groups of Solanum aethiopicum are recognised:

1. S. aethiopicum Gilo Group: Mature leaves covered with stellate hairs, generally not prickly; fruit subglobose to ellipsoid, 2.5–12 cm long. The fruits are consumed. This is the most important cultivar-group, which includes cultivars with smooth fruits that are popular in West and East Africa, and cultivars with more or less strongly ribbed fruits. Depending on the location, preference is given to cultivars with pure white, creamy white, pale green, dark green, brown or purple fruits, or cultivars with fruits striped in two or more colours. Cultivars of Gilo Group are grown throughout tropical Africa in the more humid areas.

2. S. aethiopicum Shum Group: Mature leaves glabrous apart from minute glandular hairs, not prickly; fruit subglobose, 1–3 cm in diameter. It is mainly a leafy vegetable, and occasionally the ripe fruits are also consumed. It is most widespread in Central Africa, popular in Cameroon and Nigeria and still more so in Uganda where it is called ‘nakati’. It is mainly found in warm, high-rainfall areas or under irrigation.

3. S. aethiopicum Kumba Group: Mature leaves glabrous apart from minute glandular hairs, not prickly; fruit depressed globose, deeply furrowed, frequently multilocular, 5–10(–15) cm broad. The fruits are consumed, as well as occasionally the leaves. Locally the same plants are used for fruits and leaves, whereas other cultivars are only used as a leafy vegetable. Cultivars of Kumba Group are mainly found in hot, semi-arid regions of the Sahel. They are frequently referred to as ‘djakattou’, ‘djakhattou’ or ‘jakhatou’ in francophone countries, but these names can also refer to cultivars of Gilo Group.

4. S. aethiopicum Aculeatum Group: Stems and leaves prickly, mature leaves covered with stellate hairs; fruit subglobose, furrowed, 3–8 cm in diameter. It is not eaten, mainly cultivated as an ornamental or as rootstock for tomato or eggplant, but not cultivated in Africa.

Medicinal applications of S. aethiopicum include the use of roots and fruits as a carminative and sedative, and to treat colic and high blood pressure; leaf juice as a sedative to treat uterine complaints; an alcoholic extract of leaves as a sedative, anti-emetic and to treat tetanus after abortion; and crushed and macerated fruits as an enema.

So what does the common scarlet eggplant we often see being put on sale belong? From what can be read above, it seems that the plant sold during Lunar New Year could either be a cultivar from the Kumba group or Aculeatum group. From what I can observe from the plant we bought, it appears to be a cultivar from the Aculeatum group, owing to its rather prickly appearance (stems and leaves) and much smaller fruit.

The scarlet eggplant is often called “Pumpkin on a Stick” and is a popular cut-flower material where the cut branches with fruits look spectacular in cut flower arrangements for a Halloween display. It is popular during Lunar New Year for its resemblence with the pumpkin which has an auspicious meaning to the Chinese.

Superficially, the scarlet eggplant plant looks like a prickly version of the common edible eggplant and bears purple star-shaped flowers with blue-green leaves that have purple veins and purple spines and stems. The fruits look like mini pumpkins and they start out green then slowly turn to orange and then to red.

This plant can be grown easily in Singapore and are best raised during the hot and dry season. Waterlogging is not tolerated. They thrive in full direct sunshine and can be grown following the cultivation regime for tomatoes and eggplants. Seeds are not easily available and I recommend harvesting some from ripened fruits that came with the store-bought plant from the festive market.

Solanum torvum

Fans of Thai green curry (like myself) would be familiar with firm, pea-like fruits that are one of the ingredients of the savoury dish. Those fruits are produced by a plant that is botanically known as Solanum torvum, which is a relative of the common tomato and eggplant where all belong to the Solanaceae family. The plant is known via a range of common names which include devil’s fig, prickly nightshade, wild eggplant, turkey berry and pea eggplant.

Native to the Antilles, Solanum torvum is a slightly hairy but spiny, perennial plant, which adopts a shrubby growth habit. The plant can grow up to 3 m tall and features leaves that resemble those found on the eggplant (S. melongena). Flowers are produced in clusters and each blossom is white, in contrast those which are yellow produced by the tomato or violet by the eggplant. Fruits are small round berries which harvested for food in the immature stage when they are firm and green. Besides Thai cuisine, they are also used in Lao and Indian cuisines. When ripe, the fruits turn yellow.

It is also grown as a medicinal plant where the roots are traditionally used for poulticing cracks in the feet and seeds for the treatment of toothache in Malaysia. In Vietnam, the leaves are used to treat insomia and menstrual disorders. Extracts of the plant are used in India as an antidote for snakebite and insect stings and fruits are eaten to relieve stomachache. The fruits and leaves of this plant yield a steriodal alkaloid, solasodine, which is a precursor used for the manufacture of oral contraceptives.

Solanum torvum is a weed in tropical areas where it is common to find it in disturbed areas such as wastelands and construction sites. Birds which consume the fruits help to spread the seeds. It can also be introduced to new areas via equipment or transfer of contaminated soil. This plant is not usually available for sale in local nurseries and packeted seeds are also hard to come by (I have only come across a nursery selling  its seeds in packets imported from Thailand). Since it is a food plant, I have been wanting to introduce this plant to the Fruit and Vegetable Garden in HortPark but before I got to do so, two individuals appeared miraculously between the fruit trees in theme garden!

Besides useful being a source of food and medicine, this plant is valuable as a rootstock source to confer resistance towards bacterial and verticillium wilts in economic solanaceous crops such as tomato, eggplant and naranjilla. Grafted plants are said to be more vigorous and able to tolerate diseases affecting the root system.

As mentioned before, Solanum torvum can be grown from seeds but new plants can also be raised from stem-cuttings. If more than one plant are grown, they should be spaced about 2 m apart. They thrive in a sunny spot that is well-drained and fertile. It is rather drought-tolerant and relatively free from pests and diseases but may succumb to attack by soil nematodes.  Note that heavy rainfall will affect fruit set adversely.

The Scrambling Gynura

Gynura procumbens is a common medicinal herb that can be seen being grown by home-owners, either in pots by high-rise apartment gardeners or in planter beds by more fortunate gardeners with an outdoor private garden or community garden.

I have only seen in one occasion where there is an English name for this herb, that is, the scrambling gynura, otherwise, it is better known via its Chinese name called ‘jian feng wei’ (尖凤尾, which translates into ‘pointed phoenix tail’) and Indonesian name, daun sambung mjawa. It should not be confused with daun dewa which is another related Gynura species.

In Singapore, Gynura procumbens is believed by the Chinese here to be one that possess the ability to lower blood pressure and sugar levels. Locals here will recommend you to eat 3 – 7 leaves daily in the raw form. I have tasted the leaves before and they have a mild raw taste which makes them quite easy to consume.

To date, there had been a limited number of scientific studies done on on this herb. A Singapore study that used diabetic rat models showed that an alcoholic extract of Gynura procumbens was able to reduce elevated blood cholesterol and triglyceride levels while another by a Korean group of researchers reported that this herb possessed anti-hypertensive properties in a rat model.

Besides the above medicinal properties, according to the Plant Resources of South East Asia (PROSEA), this plant is also used in Africa, where the boiled leaves are applied externally to relieve general body pains and raw leaves for rheumatic pains. Dried and pounded leaves are mixed with oil and applied as a poultice to treat skin compliants. It also used for the treatment of kidney problems and dysentery.

Gynura procumbens is generally regarded to be a relatively harmless herb to consume. In fact, in Java, the young shoots of this plant are eaten raw as a vegetable. Singaporeans may find it more palatable if the leaves have been blanched in hot water before consumption.

This plant grows easily from stem-cuttings. Seeds are not available. It is best grown in well-draining, fertile soil that is kept moist at all times. Semi-shade is preferred by this plant although it can be slowly adapted to grow in full sun, provided the plant does not dry out at the roots. Initial planting under direct sunshine will result in burnt leaves and stunting in growth. Growth should resume once the plant has acclimatised to its new growing conditions.

Gynura procumbens grows as a scrambling perennial plant with stems that can extend to 6 m long if left to grow. The fleshy leaves are bright green that are rather smooth to touch. The shape of leaves can vary depending on the growing conditions and they can range from roundish to ovate in shape but are all shallowly toothed at the margins.

In shade, they are darker green and appear rather flat but under direct sun, the two sides of each leaf may develop a slight V shape along the mid-rib and take on a lighter green colour. The plants I have seen so far have green leaf undersides although I read before that there are plants with purple undersides.

The stems can be totally purple or have patches/specks of purple. From the above description, one can observe that Gynura procumbens can be highly variable. To date, I have not seen flowering specimens before in Singapore.

My Green Space (Vol 4, 1/2010)

The e-newsletter of the National Parks Board is now available online for all to read and can be accessed via the link given below:


http://www.nparks.gov.sg/cms/nparksenewsletter/issue4/

There are four feature articles to read from and the one featured on the main page is ‘Getting Festive with Fittonias’.  Lately, I am fascinated with some of the newer nerve plant (Fittonia species and cultivars) due to their unique foliage features. Some of them have very vivid red leaves that makes them so suitable for use in the upcoming Chinese New Year where red is an auspicious colour. What’s more these plants don’t die away like many other festive plants. They are quite easy to care for and make good Valentine’s Day gifts. Read on to find out more!

Getting Festive with Fittonias


http://www.nparks.gov.sg/cms/nparksenewsletter/issue4/gardening/gardening-festive.html

My colleagues from my Hort Outreach team contributed two other articles. One of them is by Jin Hong  and Pearl that was written on how you can grow your own pea sprouts, which is a leafy green that is so easy to grow from seeds bought from the supermarket. They make a healthy vegetable dish for the reunion dinner this coming Lunar New Year!

Pea Sprouts: Easy To Grow, And Tasty Too


http://www.nparks.gov.sg/cms/nparksenewsletter/issue4/gardening/gardening-pea-sprouts.html

The second article, written by Joyce and Pearl, was on the topic of pots, those that we use to grow our plants. In it, you get to read more about the differences between plastic and clay pots and containers that are termed as a ‘grow pot’ and a ‘cache pot’.

Pottering Around With Plant Pots


http://www.nparks.gov.sg/cms/nparksenewsletter/issue4/gardening/gardening-pottering.html

The last article was contributed by Maxel, from Community in Bloom and one can get to know more about community gardening in ST Kinetics.

Green Fingers At Work In ST Kinetics


http://www.nparks.gov.sg/cms/nparksenewsletter/issue4/gardening/gardening-greenfingers.html

‘Learn About Perennial Leafy Vegetables’ Guided Tour

Last Saturday, my colleagues and I kicked start 2010′s first of a series of guided tours of selected theme gardens in HortPark. This first tour was conducted in HortPark’s ‘Kampong Daze’ or otherwise also known as the ‘Fruit and Vegetable Garden’. The name of this theme garden is self-explanatory and the guided tour served to showcase to visitors a range of perennial leafy vegetables that can be grown in here in Singapore. I was surprised by the turn-out and a rough estimate would put the number of participants to around fifty.

Most of us are familiar with leafy vegetables such as Chinese cabbage, Chinese kale and Chinese spinach. These are common edible leafy greens that need to be re-grown once they have been harvested. Once they reach the right size, these vegetables are usually pulled out from the ground and brought to the cooking pot. But do you know that there is a group of perennial, ‘cut-and-come-again’ leafy vegetable plants? These plants produce leaves that can be harvested over a longer period of time, without the need to quickly re-grow them. Some species of plants have a longer useful lives than others. For example, the horseradish tree will continue to grow and leaves can be harvested continuously whereas the wild cosmos and Indian lettuce plant need to be regrown once they have started to flower or set seed. One can delay flowering by regularly harvesting the leaves and cutting off the flower stalks once they appear.

In this tour, we also shared with our visitors how some of these plants are cooked and tips on how to grow them. I would like to thank all who came to support this guided tour and I hope it was a fruitful trip for all. At the time of writing of this post, we have the following plants growing in HortPark’s ‘Kampong Daze’ theme garden and we will be adding more in the future:

1. Jew’s Mallow (Corchorus olitorius)
2. Water Clover (Marsilea crenata)
3. Wild Pepper (Piper sarmentosum)
4. Ulam Raja or Wild Cosmos (Cosmos caudatus)
5. Green Sessile Joyweed (Alternanthera sessilis)
6. Ceylon Spinach (Basella alba)
7. Roselle (Hibiscus sabdariffa)
8. Waterleaf (Talinum triangulare)
9. Okinawan Spinach (Gynura bicolor)
10. Scrambling Gynura (Gynura procumbens)
11. Sawtooth Coriander (Ergynium foetidum)
12. Indian Lettuce (Lactuca indica)
13. False Roselle (Hibiscus acetosella)
14. White Mugwort (Artemisia lactiflora)
15. Sweet Leaf (Sauropus androgynous)
16. Rice Paddy Herb (Limnophila aromatica)
17. Water Celery (Oenanthe javanica)
18. Water Sensitive Plant (Neptunia oleracea)
19. Cassava (Manihot esculenta)
20. Spot Flower (Spilanthes paniculata)
21. Horseradish Tree (Moringa oleifera)
22. Chinese Chives (Allium tuberosum)
23. Water Spinach (Ipomoea aquatica)
24. Lasia (Lasia spinosa)
25. Sweet Potato (Ipomoea batatas)